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• 11:17, 1 July 2024 AaronLunn372 talk contribs created page 5 Treadmill Incline Lessons From The Professionals (Created page with "Treadmill Incline - Adding Variety to Your Workouts<br><br>If you're using your treadmill, you can change the difficulty of your workout by altering the incline. An incline replicates the feeling of climbing a hill and will help you burn more calories.<br><br>Increasing the incline also requires different muscles to work and increases your heart rate. This can help to keep your fitness levels from plateauing.<br><br>Strengthens the heart<br><br>The treadmill's incline wi...")