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	<title>Teachings of Swami Brahmananda Lecture 03 - Revision history</title>
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	<updated>2026-06-22T06:01:48Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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		<title>Bhama: Created page with &quot;==Introduction: The Importance of Understanding Meditation== Yesterday I said we have to discuss a very important topic. What was that topic? Meditation. At least one person remembered it.  See, most of us do not understand what is meditation, what is the process, how do we know we are going forward. It is very important for us to understand this. You can call it also spiritual progress. ==What Is Meditation?== First, what is meditation? So if we are meditating, the word...&quot;</title>
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		<updated>2026-06-20T23:48:52Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;==Introduction: The Importance of Understanding Meditation== Yesterday I said we have to discuss a very important topic. What was that topic? Meditation. At least one person remembered it.  See, most of us do not understand what is meditation, what is the process, how do we know we are going forward. It is very important for us to understand this. You can call it also spiritual progress. ==What Is Meditation?== First, what is meditation? So if we are meditating, the word...&amp;quot;&lt;/p&gt;
&lt;a href=&quot;https://srisaradadevi.com/wiki/index.php?title=Teachings_of_Swami_Brahmananda_Lecture_03&amp;amp;diff=70438&quot;&gt;Show changes&lt;/a&gt;</summary>
		<author><name>Bhama</name></author>
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